Dec 302010
 

December 19 – Healing.

What healed you this year? Was it sudden, or a drip-by-drip evolution? How would you like to be healed in 2011?

(Author: Leonie Allan)

Time alone heals me.

I desperately need time alone with my thoughts and to do my own thing to be able to give back to those I care about.

Parenting a toddler makes getting this restoration difficult sometimes. Any parent will tell you the same thing. I steal moments when I can, which sometimes makes Sean crazy. He’s either looking to steal a moment himself or he thinks I’m just hiding away to goof off, to let him do the heavy lifting of parenting a young child.

I know in my heart that I’m a better parent when I get those few moments to myself during “awake time” (mostly because “asleep time” is devoted to things I couldn’t get done during  awake time). I know those moments help me keep my patience up during the intense one-on-one times. They also help me keep my perspective during the fun times. That I willingly signed up for this, and that while I love sitting by myself and doing nothing, hanging out with my little family is pretty awesome.

I don’t think I get enough alone time all the time. I probably won’t for the next several years. I hope to prioritize and blend everyone’s needs so that we’re all at least having some of our needs met if not all of them. That sounds more selfish than it’s intended to be. But it’s like what we’re told during the airplane safety lecture: “put your oxygen mask on first, then help someone else”. You can’t help someone else if you have nothing to give yourself. Time alone is just how I replenish my strength.

Dec 282010
 

December 18 Prompt

Author: Kaileen Elise
kaileenelise.com
@kaileenelise

Prompt: Try. What do you want to try next year? Is there something you wanted to try in 2010? What happened when you did / didn’t go for it?
reverb10.com

This year I tried to reach out to the Canadian blogging/social media community at large more than I have in the past. I tend to be a lurker – I do a lot of reading but I don’t always reach out myself. This year I tried to reply to more tweets, leave more comments and contribute to the community at large.

I’m not so sure I succeeded but I have met (or in some cases “met”) some lovely people so it certainly wasn’t a bust.

This year I’d like to try the following:

  • Take another writing class (would love to do this workshop with Rona Maynard, but I don’t think I can swing it financially right now)
  • Read more books. I’ve been doing most of my reading online lately and while the blogs and websites are interesting, they just aren’t the same as a good book.
  • Keep my house a little cleaner (trying not to dissolve into giggles as I write this)
  • Spend more time with my husband one-on-one

Here’s hopin’ kids.

Dec 152010
 

December 14 Prompt

Author: Victoria Klein
27 Things to Know About Yoga
@victoriaklein

Prompt: Appreciate. What’s the one thing you have come to appreciate most in the past year? How do you express gratitude for it?

reverb10.com

This year, I started trying harder to appreciate everything in my life. I tried keeping an offline gratitude journal (link leads to a post from earlier this year where I talk about my experience with it). I found I didn’t really stick to it, but I do write the occasional moment down in the Momento app on my iPhone. I also believe that sharing happy stories about what’s going on in my life, whether it’s pictures on Flickr, a status on Facebook, a quick tweet or a longer blog post helps me to express my gratitude for the things I’m sharing.

But the most important way to express gratitude is to just express it. Say thank you. Tell someone you appreciate what they did. Tell them why you appreciate it. Not just people who went out of their way, but anyone who did something for you. Sean and I get along better when we remember to thank each other for the little things we do for each other.

I’ve heard good manners referred to as “social lubricant”*. Good manners really do grease the wheels of society. You’re more likely to go out of your way to do something for someone who will appreciate what you did. Make sure you appreciate what other people do for you. It really makes a difference, in your life and in theirs.

*I’ve also heard of booze being referred to as “social lubricant”. That certainly has its time and place. So thank your bartender for your beer.

Dec 152010
 

December 13 Prompt

Author: Scott Belsky
Making Ideas Happen
@scottbelsky

Prompt: Action. When it comes to aspirations, it’s not about ideas. It’s about making ideas happen. What’s your next step?

reverb10.com

The next step depends on the idea I’m trying to make happen.

Sometimes I write a list of things I need to do to put my idea into reality. I follow the advice many productivity gurus give and separate each large task into smaller, easily completed task. It feels good to check the tasks off that way, whether I’m using pen and paper or Remember the Milk, my favourite web-based to-do list app.

I’ve also written the occasional blog post detailing my to-do list for that timeframe. Not big-goal to-dos, but the little things that add up and need to get done, like cleaning the bathroom. Posting those to-do lists online tends to shame me into doing them. Using the <strike> tag also feels good to cross items off these lists.

Sometimes crossing the first item off the list makes the rest of the list a little easier to complete.

Dec 122010
 

December 12 Prompt

Author: Patrick Reynolds
The Knowledge Workers Survival Guide
@patrickcantype

Prompt: Body integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?

reverb10.com

Honestly, I can’t think of a moment this year that this sort of statement went through my head.

I do think that this sort of moment can happen though, and I hope that the next time this happens to me (because while I can’t peg an exact moment, there’s no way it has never happened to me before), I hope I have the presence of mind to remember it and file it away for those moments when my mind and body don’t feel so connected.

I guess this goes back to the theme in some of my earlier #reverb10 posts.

“Pay Attention”

Pay attention to what’s going on in my mind, so I can recognize patterns and make things better.

Pay attention to my body so I can catch any anomalies early and get any necessary treatment for them.

Pay attention to those around me so I can help them with these things as well.

Creative Commons Attribution-NonCommercial-NoDerivs 2.5 Canada
This work by melissa price-mitchell is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 2.5 Canada.